Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing markg11's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
7/9/2009
Date
5.3 mi
Distance
46:01
Duration
8:46 mi
Pace
Equipment
ASICS GT-2130 Black (1)
Health
Weight
150 lb
kilojoules
2493
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Outside Loop - East + Essex RD
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help