| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2017 |
Run |
Home Treadmill |
Long |
18.0 mi |
2:15:03 |
7:30 |
 |
| 1/14/2017 |
Run |
Home Treadmill |
Easy |
6.1 mi |
51:32 |
8:31 |
|
| 1/13/2017 |
Run |
Home Treadmill |
General Aerobic |
13.3 mi |
1:43:33 |
7:47 |
|
| 1/12/2017 |
Run |
Home Treadmill |
Easy |
6.1 mi |
51:27 |
8:31 |
|
| 1/11/2017 |
Run |
Home Treadmill |
Medium Long |
15.2 mi |
1:56:14 |
7:40 |
|
| 1/10/2017 |
Run |
Home Treadmill |
LT |
10.1 mi |
1:14:32 |
7:22 |
|
| 1/9/2017 |
Run |
Home Treadmill |
Easy |
4.0 mi |
34:06 |
8:29 |
|
| 1/9/2017 |
Run |
Home Treadmill |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 1/7/2017 |
Run |
Home Treadmill |
Easy |
6.0 mi |
51:19 |
8:32 |
|
| 1/6/2017 |
Run |
Florida |
General Aerobic |
12.0 mi |
1:32:00 |
7:40 |
|
| 1/4/2017 |
Run |
Florida |
Medium Long |
14.1 mi |
1:50:09 |
7:49 |
|
| 1/2/2017 |
Run |
Florida |
Easy |
6.2 mi |
55:29 |
8:56 |
|
| 1/1/2017 |
Run |
Florida |
Long |
16.0 mi |
2:09:17 |
8:05 |
|
| 12/30/2016 |
Run |
Florida |
General Aerobic |
12.2 mi |
1:32:52 |
7:38 |
|
| 12/29/2016 |
Run |
Florida |
Easy |
6.2 mi |
53:55 |
8:39 |
|
| 12/27/2016 |
Run |
Florida |
LT |
10.9 mi |
1:20:05 |
7:23 |
|
| 12/26/2016 |
Run |
Florida 6 Mile |
Easy |
6.3 mi |
52:30 |
8:20 |
|
| 12/25/2016 |
Run |
Florida |
Long |
17.2 mi |
2:15:07 |
7:52 |
|
|