Run: Easy Previous Next

7/2/2011

8:00 AM

4 mi

47:51

11:58 mi

Health

249.2 lb
3156

Weather

75 F

Ratings

9 / 10
9 / 10
  • Map

Notes

Ran 4 miles on the trail with Copper this beautiful morning. Splits were 12:19, 11:49, 12:01, and 11:41. I took a bottle water for Copper but he refused it at miles 2 and 3 which surprised me. Saw several bikers and runners today. Now that I've conquered the trail I'm to shower and then tackle the workshop. :)

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