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Run: Tempo Previous Next

9/14/2012

Date

6:00 AM

Time

5 mi

Distance

36:00

Duration

7:12 mi

Pace

Equipment

Brooks Pure-Connect

Health

Weight154 lb

kilojoules2438

Weather

Temperature62 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseGPS track

Notes

Warm up/cool down for tempo.

Comments