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Summary
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About Me
Run: Tempo
Previous
Next
8/2/2011
Date
5:50 AM
Time
10.5 mi
Distance
1:11:30
Duration
6:49 mi
Pace
Health
Weight
155 lb
kilojoules
5153
Weather
Temperature
78 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Riverwalk out and back
Notes
felt tough. ran with mattG. he looked strong!
Comments
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