| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2019 |
Run |
|
Easy |
2.1 mi |
15:29 |
7:23 |
 |
| 7/30/2019 |
Run |
|
Easy |
2.4 mi |
18:15 |
7:29 |
|
| 7/29/2019 |
Run |
|
Easy |
2.3 mi |
17:17 |
7:31 |
|
| 7/27/2019 |
Run |
|
Easy |
3.0 mi |
22:38 |
7:32 |
|
| 7/17/2019 |
Run |
|
Easy |
2.0 mi |
15:09 |
7:30 |
|
| 7/16/2019 |
Run |
|
Easy |
2.7 mi |
20:24 |
7:39 |
|
| 7/15/2019 |
Run |
|
Easy |
3.0 mi |
23:22 |
7:42 |
|
| 7/13/2019 |
Run |
|
Easy |
2.6 mi |
19:53 |
7:43 |
|
| 7/12/2019 |
Run |
|
Easy |
1.0 mi |
8:04 |
8:00 |
|
| 7/11/2019 |
Run |
|
Easy |
2.4 mi |
18:04 |
7:40 |
|
| 7/10/2019 |
Run |
|
Easy |
2.7 mi |
21:40 |
8:02 |
|
| 7/9/2019 |
Run |
|
Easy |
2.4 mi |
18:04 |
7:32 |
|
| 7/8/2019 |
Run |
|
Easy |
2.4 mi |
19:19 |
8:03 |
|
| 5/14/2019 |
Run |
|
Easy |
3.4 mi |
26:24 |
7:46 |
|
| 4/29/2019 |
Run |
|
Easy |
3.0 mi |
23:23 |
7:48 |
|
| 4/23/2019 |
Run |
|
Easy |
3.0 mi |
23:51 |
7:58 |
|
| 11/16/2018 |
Run |
|
Easy |
3.0 mi |
23:46 |
7:56 |
|
| 11/9/2018 |
Run |
|
Easy |
2.2 mi |
17:35 |
8:00 |
|
| 11/8/2018 |
Run |
|
Easy |
4.3 mi |
34:43 |
8:11 |
|
| 10/16/2018 |
Run |
|
Easy |
2.4 mi |
21:30 |
8:58 |
|
| 8/9/2018 |
Run |
|
Easy |
3.7 mi |
28:20 |
7:36 |
|
| 7/24/2018 |
Run |
|
Easy |
3.0 mi |
22:24 |
7:28 |
|
| 7/19/2018 |
Run |
|
Easy |
4.3 mi |
32:58 |
7:46 |
|
| 7/18/2018 |
Run |
|
Easy |
4.7 mi |
34:45 |
7:24 |
|
| 7/16/2018 |
Run |
|
Easy |
2.2 mi |
16:22 |
7:19 |
|
| 7/12/2018 |
Run |
|
Easy |
3.7 mi |
27:51 |
7:29 |
|
| 7/9/2018 |
Run |
|
Easy |
3.7 mi |
28:55 |
7:46 |
|
| 7/7/2018 |
Run |
|
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 7/6/2018 |
Run |
|
Easy |
2.3 mi |
17:52 |
7:57 |
|
| 6/30/2018 |
Run |
|
Easy |
9.0 mi |
1:30:00 |
10:00 |
|
| 6/8/2018 |
Run |
|
Easy |
2.4 mi |
19:57 |
8:13 |
|
| 4/17/2018 |
Run |
|
Easy |
3.5 mi |
27:34 |
7:53 |
|
| 3/1/2018 |
Run |
|
Easy |
3.7 mi |
27:57 |
7:35 |
|
| 10/17/2017 |
Run |
|
Easy |
3.7 mi |
26:03 |
7:00 |
|
| 9/30/2017 |
Run |
|
Easy |
6.2 mi |
47:00 |
7:33 |
|
| 9/17/2017 |
Run |
|
Easy |
4.0 mi |
30:49 |
7:38 |
|
| 9/16/2017 |
Run |
|
Easy |
6.2 mi |
48:25 |
7:51 |
|
| 8/11/2017 |
Run |
|
Easy |
3.7 mi |
27:35 |
7:24 |
|
| 8/1/2017 |
Run |
|
Easy |
2.9 mi |
21:36 |
7:27 |
|
| 7/31/2017 |
Run |
|
Easy |
4.4 mi |
33:31 |
7:37 |
|
| 7/27/2017 |
Run |
|
Easy |
3.7 mi |
27:23 |
7:21 |
|
| 7/13/2017 |
Run |
|
Easy |
3.5 mi |
26:38 |
7:37 |
|
| 7/11/2017 |
Run |
|
Easy |
3.0 mi |
22:43 |
7:35 |
|
| 5/23/2017 |
Run |
|
Easy |
3.2 mi |
24:44 |
7:41 |
|
| 5/20/2017 |
Run |
|
Easy |
3.1 mi |
25:07 |
8:00 |
|
| 3/2/2017 |
Run |
|
Easy |
3.7 mi |
27:31 |
7:23 |
|
| 2/23/2017 |
Run |
|
Easy |
2.7 mi |
19:49 |
7:28 |
|
| 2/17/2017 |
Run |
|
Easy |
2.5 mi |
18:41 |
7:29 |
|
| 2/15/2017 |
Run |
|
Easy |
2.5 mi |
19:01 |
7:37 |
|
| 11/24/2016 |
Run |
|
Race |
5.0 km |
19:52 |
6:24 |
|
| 11/1/2016 |
Run |
|
Easy |
3.9 mi |
27:09 |
7:04 |
|
| 10/29/2016 |
Run |
|
Easy |
3.6 mi |
26:45 |
7:21 |
|
| 10/28/2016 |
Run |
|
Easy |
4.2 mi |
30:03 |
7:15 |
|
| 10/21/2016 |
Run |
|
Easy |
4.4 mi |
31:37 |
7:14 |
|
|