Workouts


Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
5/23/2018 Run
Treadmill
Easy 3.0 mi 22:21 7:27
5/21/2018 Run
Treadmill
Easy 3.0 mi 22:58 7:40
5/17/2018 Run
Treadmill
Easy 2.8 mi 20:30 7:28
3/27/2018 Run
Treadmill
Easy 2.6 mi 20:05 7:44
2/22/2018 Run
Treadmill
Easy 3.0 mi 23:33 7:51
9/22/2017 Run
Treadmill
Easy 4.5 mi 34:32 7:41
9/20/2017 Run
Treadmill
Easy 3.0 mi 22:32 7:31
9/6/2017 Run
Treadmill
Easy 3.5 mi 25:51 7:24
8/29/2017 Run
Treadmill
Easy 4.0 mi 29:59 7:30
8/18/2017 Run
Treadmill
Easy 3.0 mi 22:14 7:25
8/17/2017 Run
Treadmill
Easy 4.0 mi 28:57 7:15
8/15/2017 Run
Treadmill
Easy 4.0 mi 29:55 7:29
7/23/2017 Run
Treadmill
Easy 3.2 mi 24:46 7:42
7/21/2017 Run
Treadmill
Easy 3.5 mi 26:17 7:31
7/19/2017 Run
Treadmill
Easy 3.5 mi 25:57 7:25
7/18/2017 Run
Treadmill
Easy 3.0 mi 22:27 7:29
6/15/2018 Run
KRC
Easy 4.3 mi 34:13 8:04
6/12/2018 Run
KRC
Easy 4.3 mi 32:29 7:39
6/7/2018 Run
KRC
Easy 4.3 mi 33:03 7:47
10/2/2017 Run
KRC
Easy 4.3 mi 29:45 7:01
9/11/2017 Run
KRC
Easy 4.7 mi 34:03 7:13
8/30/2017 Run
KRC
Easy 4.3 mi 31:44 7:29
8/10/2017 Run
KRC
Easy 4.3 mi 30:48 7:15
8/8/2017 Run
KRC
Easy 4.3 mi 31:10 7:20
7/25/2017 Run
KRC
Easy 4.3 mi 31:35 7:26
10/25/2016 Run
KRC
Easy 4.3 mi 29:45 7:01
9/10/2017 Run
Cromwell-Algonkian Loop
Easy 5.3 mi 38:45 7:22
8/26/2017 Run
Cromwell-Algonkian Loop
Easy 5.3 mi 40:48 7:46
9/9/2017 Run
Countryside Loop
Easy 3.7 mi 26:48 7:21
8/28/2017 Run
Countryside Loop
Easy 3.7 mi 27:52 7:38
5/28/2018 Run
4 mile Boxborough
Easy 4.1 mi 31:11 7:40
12/11/2019 Run   Easy 3.0 mi 21:13 7:02
11/21/2019 Run   Easy 4.5 mi 30:35 6:49
11/19/2019 Run   Easy 2.3 mi 15:45 6:50
11/9/2019 Run   Easy 3.1 mi 21:07 6:49
11/6/2019 Run   Easy 3.3 mi 23:48 7:08
11/5/2019 Run   Easy 3.2 mi 21:22 6:40
11/4/2019 Run   Easy 3.4 mi 23:20 6:55
11/3/2019 Run   Easy 3.1 mi 21:55 6:59
11/2/2019 Run   Easy 4.0 mi 28:01 6:58
10/31/2019 Run   Easy 2.1 mi 13:32 6:33
10/30/2019 Run   Easy 3.2 mi 22:39 7:11
10/29/2019 Run   Easy 3.2 mi 21:23 6:44
10/28/2019 Run   Easy 3.1 mi 21:21 7:01
10/26/2019 Run   Easy 3.1 mi 21:48 7:04
10/25/2019 Run   Easy 5.0 mi 35:13 7:01
10/24/2019 Run   Easy 3.2 mi 21:28 6:48
10/23/2019 Run   Easy 3.2 mi 22:24 7:07
10/22/2019 Run   Easy 3.0 mi 22:02 7:15
10/21/2019 Run   Easy 2.1 mi 13:36 6:33
10/20/2019 Run   Easy 5.1 mi 35:53 7:07
10/18/2019 Run   Easy 4.2 mi 29:58 7:07
10/16/2019 Run   Easy 3.1 mi 22:48 7:23
10/15/2019 Run   Easy 3.2 mi 23:14 7:13
10/14/2019 Run   Easy 4.3 mi 30:26 7:10
10/13/2019 Run   Easy 6.6 mi 47:25 7:12
10/11/2019 Run   Easy 4.1 mi 29:19 7:11
10/10/2019 Run   Easy 2.6 mi 19:26 7:24
10/9/2019 Run   Easy 3.1 mi 23:09 7:24
10/8/2019 Run   Easy 2.2 mi 15:26 6:58
10/7/2019 Run   Easy 2.2 mi 15:49 7:08
10/6/2019 Run   Easy 3.1 mi 21:38 7:06
10/5/2019 Run   Easy 5.6 mi 38:43 6:58
10/4/2019 Run   Easy 3.1 mi 21:57 7:07
10/3/2019 Run   Easy 3.4 mi 24:49 7:24
10/2/2019 Run   Easy 3.2 mi 23:29 7:22
10/1/2019 Run   Easy 3.2 mi 23:29 7:25
9/30/2019 Run   Easy 2.5 mi 18:20 7:29
9/29/2019 Run   Easy 2.6 mi 18:49 7:10
9/28/2019 Run   Easy 2.5 mi 18:31 7:18
9/26/2019 Run   Easy 2.0 mi 14:14 7:01
9/25/2019 Run   Easy 4.0 mi 29:21 7:16
9/24/2019 Run   Easy 2.0 mi 14:41 7:16
9/23/2019 Run   Easy 2.0 mi 15:02 7:25
9/22/2019 Run   Easy 2.2 mi 15:35 7:15
9/20/2019 Run   Easy 3.6 mi 24:27 6:50
9/18/2019 Run   Easy 3.3 mi 24:23 7:19
9/17/2019 Run   Easy 2.0 mi 14:21 7:05
9/16/2019 Run   Easy 2.0 mi 14:41 7:15
9/13/2019 Run   Easy 2.6 mi 18:51 7:15
9/10/2019 Run   Easy 2.2 mi 15:47 7:05
8/28/2019 Run   Easy 2.6 mi 18:17 7:08
8/27/2019 Run   Easy 2.3 mi 16:55 7:18
8/25/2019 Run   Easy 4.0 mi 29:07 7:14
8/25/2019 Run   Easy 2.7 mi 19:41 7:24
8/24/2019 Run   Easy 5.7 mi 43:41 7:44
8/23/2019 Run   Easy 2.0 mi 14:46 7:17
8/22/2019 Run   Easy 2.1 mi 14:26 6:59
8/21/2019 Run   Easy 2.0 mi 14:52 7:18
8/18/2019 Run   Easy 3.7 mi 27:43 7:27
8/16/2019 Run   Easy 3.3 mi 22:54 6:57
8/15/2019 Run   Easy 2.0 mi 14:14 7:01
8/14/2019 Run   Easy 3.2 mi 23:09 7:13
8/11/2019 Run   Easy 4.0 mi 29:53 7:24
8/10/2019 Run   Easy 2.6 mi 18:40 7:06
8/8/2019 Run   Easy 2.0 mi 14:35 7:11
8/7/2019 Run   Easy 2.4 mi 18:10 7:36
8/6/2019 Run   Easy 2.1 mi 15:24 7:31
8/5/2019 Run   Easy 3.3 mi 23:08 7:08
8/4/2019 Run   Easy 2.9 mi 20:39 7:15