Workouts

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Date Activity Course ▲ Type Distance Duration Pace   10/15/2019 Run   Easy 3.2 mi 23:14 7:13 10/16/2019 Run   Easy 3.1 mi 22:48 7:23 10/18/2019 Run   Easy 4.2 mi 29:58 7:07 10/20/2019 Run   Easy 5.1 mi 35:53 7:07 10/21/2019 Run   Easy 2.1 mi 13:36 6:33 10/22/2019 Run   Easy 3.0 mi 22:02 7:15 10/23/2019 Run   Easy 3.2 mi 22:24 7:07 10/24/2019 Run   Easy 3.2 mi 21:28 6:48 10/25/2019 Run   Easy 5.0 mi 35:13 7:01 10/26/2019 Run   Easy 3.1 mi 21:48 7:04 10/28/2019 Run   Easy 3.1 mi 21:21 7:01 10/29/2019 Run   Easy 3.2 mi 21:23 6:44 10/30/2019 Run   Easy 3.2 mi 22:39 7:11 10/31/2019 Run   Easy 2.1 mi 13:32 6:33 11/2/2019 Run   Easy 4.0 mi 28:01 6:58 11/3/2019 Run   Easy 3.1 mi 21:55 6:59 11/4/2019 Run   Easy 3.4 mi 23:20 6:55 11/5/2019 Run   Easy 3.2 mi 21:22 6:40 11/6/2019 Run   Easy 3.3 mi 23:48 7:08 11/9/2019 Run   Easy 3.1 mi 21:07 6:49 11/19/2019 Run   Easy 2.3 mi 15:45 6:50 11/21/2019 Run   Easy 4.5 mi 30:35 6:49 12/11/2019 Run   Easy 3.0 mi 21:13 7:02 5/28/2018 Run 4 mile Boxborough Easy 4.1 mi 31:11 7:40 8/28/2017 Run Countryside Loop Easy 3.7 mi 27:52 7:38 9/9/2017 Run Countryside Loop Easy 3.7 mi 26:48 7:21 8/26/2017 Run Cromwell-Algonkian Loop Easy 5.3 mi 40:48 7:46 9/10/2017 Run Cromwell-Algonkian Loop Easy 5.3 mi 38:45 7:22 10/25/2016 Run KRC Easy 4.3 mi 29:45 7:01 7/25/2017 Run KRC Easy 4.3 mi 31:35 7:26 8/8/2017 Run KRC Easy 4.3 mi 31:10 7:20 8/10/2017 Run KRC Easy 4.3 mi 30:48 7:15 8/30/2017 Run KRC Easy 4.3 mi 31:44 7:29 9/11/2017 Run KRC Easy 4.7 mi 34:03 7:13 10/2/2017 Run KRC Easy 4.3 mi 29:45 7:01 6/7/2018 Run KRC Easy 4.3 mi 33:03 7:47 6/12/2018 Run KRC Easy 4.3 mi 32:29 7:39 6/15/2018 Run KRC Easy 4.3 mi 34:13 8:04 7/18/2017 Run Treadmill Easy 3.0 mi 22:27 7:29 7/19/2017 Run Treadmill Easy 3.5 mi 25:57 7:25 7/21/2017 Run Treadmill Easy 3.5 mi 26:17 7:31 7/23/2017 Run Treadmill Easy 3.2 mi 24:46 7:42 8/15/2017 Run Treadmill Easy 4.0 mi 29:55 7:29 8/17/2017 Run Treadmill Easy 4.0 mi 28:57 7:15 8/18/2017 Run Treadmill Easy 3.0 mi 22:14 7:25 8/29/2017 Run Treadmill Easy 4.0 mi 29:59 7:30 9/6/2017 Run Treadmill Easy 3.5 mi 25:51 7:24 9/20/2017 Run Treadmill Easy 3.0 mi 22:32 7:31 9/22/2017 Run Treadmill Easy 4.5 mi 34:32 7:41 2/22/2018 Run Treadmill Easy 3.0 mi 23:33 7:51 3/27/2018 Run Treadmill Easy 2.6 mi 20:05 7:44 5/17/2018 Run Treadmill Easy 2.8 mi 20:30 7:28 5/21/2018 Run Treadmill Easy 3.0 mi 22:58 7:40 5/23/2018 Run Treadmill Easy 3.0 mi 22:21 7:27