Workouts

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Date Activity Course Type Distance ▲ Duration Pace   10/29/2016 Run   Easy 3.6 mi 26:45 7:21 8/28/2017 Run Countryside Loop Easy 3.7 mi 27:52 7:38 9/9/2017 Run Countryside Loop Easy 3.7 mi 26:48 7:21 3/1/2018 Run   Easy 3.7 mi 27:57 7:35 8/18/2019 Run   Easy 3.7 mi 27:43 7:27 3/2/2017 Run   Easy 3.7 mi 27:31 7:23 7/27/2017 Run   Easy 3.7 mi 27:23 7:21 8/11/2017 Run   Easy 3.7 mi 27:35 7:24 10/17/2017 Run   Easy 3.7 mi 26:03 7:00 7/9/2018 Run   Easy 3.7 mi 28:55 7:46 7/12/2018 Run   Easy 3.7 mi 27:51 7:29 8/9/2018 Run   Easy 3.7 mi 28:20 7:36 11/1/2016 Run   Easy 3.9 mi 27:09 7:04 8/15/2017 Run Treadmill Easy 4.0 mi 29:55 7:29 8/17/2017 Run Treadmill Easy 4.0 mi 28:57 7:15 8/29/2017 Run Treadmill Easy 4.0 mi 29:59 7:30 8/25/2019 Run   Easy 4.0 mi 29:07 7:14 11/2/2019 Run   Easy 4.0 mi 28:01 6:58 9/17/2017 Run   Easy 4.0 mi 30:49 7:38 8/11/2019 Run   Easy 4.0 mi 29:53 7:24 9/25/2019 Run   Easy 4.0 mi 29:21 7:16 5/28/2018 Run 4 mile Boxborough Easy 4.1 mi 31:11 7:40 10/11/2019 Run   Easy 4.1 mi 29:19 7:11 10/28/2016 Run   Easy 4.2 mi 30:03 7:15 10/18/2019 Run   Easy 4.2 mi 29:58 7:07 10/25/2016 Run KRC Easy 4.3 mi 29:45 7:01 7/25/2017 Run KRC Easy 4.3 mi 31:35 7:26 8/8/2017 Run KRC Easy 4.3 mi 31:10 7:20 8/10/2017 Run KRC Easy 4.3 mi 30:48 7:15 8/30/2017 Run KRC Easy 4.3 mi 31:44 7:29 10/2/2017 Run KRC Easy 4.3 mi 29:45 7:01 6/7/2018 Run KRC Easy 4.3 mi 33:03 7:47 6/12/2018 Run KRC Easy 4.3 mi 32:29 7:39 6/15/2018 Run KRC Easy 4.3 mi 34:13 8:04 7/19/2018 Run   Easy 4.3 mi 32:58 7:46 11/8/2018 Run   Easy 4.3 mi 34:43 8:11 10/14/2019 Run   Easy 4.3 mi 30:26 7:10 10/21/2016 Run   Easy 4.4 mi 31:37 7:14 7/31/2017 Run   Easy 4.4 mi 33:31 7:37 11/21/2019 Run   Easy 4.5 mi 30:35 6:49 9/22/2017 Run Treadmill Easy 4.5 mi 34:32 7:41 7/18/2018 Run   Easy 4.7 mi 34:45 7:24 9/11/2017 Run KRC Easy 4.7 mi 34:03 7:13 10/25/2019 Run   Easy 5.0 mi 35:13 7:01 10/20/2019 Run   Easy 5.1 mi 35:53 7:07 8/26/2017 Run Cromwell-Algonkian Loop Easy 5.3 mi 40:48 7:46 9/10/2017 Run Cromwell-Algonkian Loop Easy 5.3 mi 38:45 7:22 10/5/2019 Run   Easy 5.6 mi 38:43 6:58 8/24/2019 Run   Easy 5.7 mi 43:41 7:44 7/7/2018 Run   Easy 6.0 mi 54:00 9:00 9/16/2017 Run   Easy 6.2 mi 48:25 7:51 9/30/2017 Run   Easy 6.2 mi 47:00 7:33 10/13/2019 Run   Easy 6.6 mi 47:25 7:12 6/30/2018 Run   Easy 9.0 mi 1:30:00 10:00