Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/21/2016 |
Run |
|
Easy |
4.4 mi |
31:37 |
7:14 |
![](/images/view.gif) |
10/28/2016 |
Run |
|
Easy |
4.2 mi |
30:03 |
7:15 |
![](/images/view.gif) |
10/29/2016 |
Run |
|
Easy |
3.6 mi |
26:45 |
7:21 |
![](/images/view.gif) |
11/1/2016 |
Run |
|
Easy |
3.9 mi |
27:09 |
7:04 |
![](/images/view.gif) |
11/24/2016 |
Run |
|
Race |
5.0 km |
19:52 |
6:24 |
![](/images/view.gif) |
2/15/2017 |
Run |
|
Easy |
2.5 mi |
19:01 |
7:37 |
![](/images/view.gif) |
2/17/2017 |
Run |
|
Easy |
2.5 mi |
18:41 |
7:29 |
![](/images/view.gif) |
2/23/2017 |
Run |
|
Easy |
2.7 mi |
19:49 |
7:28 |
![](/images/view.gif) |
3/2/2017 |
Run |
|
Easy |
3.7 mi |
27:31 |
7:23 |
![](/images/view.gif) |
5/20/2017 |
Run |
|
Easy |
3.1 mi |
25:07 |
8:00 |
![](/images/view.gif) |
5/23/2017 |
Run |
|
Easy |
3.2 mi |
24:44 |
7:41 |
![](/images/view.gif) |
7/11/2017 |
Run |
|
Easy |
3.0 mi |
22:43 |
7:35 |
![](/images/view.gif) |
7/13/2017 |
Run |
|
Easy |
3.5 mi |
26:38 |
7:37 |
![](/images/view.gif) |
7/27/2017 |
Run |
|
Easy |
3.7 mi |
27:23 |
7:21 |
![](/images/view.gif) |
7/31/2017 |
Run |
|
Easy |
4.4 mi |
33:31 |
7:37 |
![](/images/view.gif) |
8/1/2017 |
Run |
|
Easy |
2.9 mi |
21:36 |
7:27 |
![](/images/view.gif) |
8/11/2017 |
Run |
|
Easy |
3.7 mi |
27:35 |
7:24 |
![](/images/view.gif) |
9/16/2017 |
Run |
|
Easy |
6.2 mi |
48:25 |
7:51 |
![](/images/view.gif) |
9/17/2017 |
Run |
|
Easy |
4.0 mi |
30:49 |
7:38 |
![](/images/view.gif) |
9/30/2017 |
Run |
|
Easy |
6.2 mi |
47:00 |
7:33 |
![](/images/view.gif) |
10/17/2017 |
Run |
|
Easy |
3.7 mi |
26:03 |
7:00 |
![](/images/view.gif) |
3/1/2018 |
Run |
|
Easy |
3.7 mi |
27:57 |
7:35 |
![](/images/view.gif) |
4/17/2018 |
Run |
|
Easy |
3.5 mi |
27:34 |
7:53 |
![](/images/view.gif) |
6/8/2018 |
Run |
|
Easy |
2.4 mi |
19:57 |
8:13 |
![](/images/view.gif) |
6/30/2018 |
Run |
|
Easy |
9.0 mi |
1:30:00 |
10:00 |
![](/images/view.gif) |
7/6/2018 |
Run |
|
Easy |
2.3 mi |
17:52 |
7:57 |
![](/images/view.gif) |
7/7/2018 |
Run |
|
Easy |
6.0 mi |
54:00 |
9:00 |
![](/images/view.gif) |
7/9/2018 |
Run |
|
Easy |
3.7 mi |
28:55 |
7:46 |
![](/images/view.gif) |
7/12/2018 |
Run |
|
Easy |
3.7 mi |
27:51 |
7:29 |
![](/images/view.gif) |
7/16/2018 |
Run |
|
Easy |
2.2 mi |
16:22 |
7:19 |
![](/images/view.gif) |
7/18/2018 |
Run |
|
Easy |
4.7 mi |
34:45 |
7:24 |
![](/images/view.gif) |
7/19/2018 |
Run |
|
Easy |
4.3 mi |
32:58 |
7:46 |
![](/images/view.gif) |
7/24/2018 |
Run |
|
Easy |
3.0 mi |
22:24 |
7:28 |
![](/images/view.gif) |
8/9/2018 |
Run |
|
Easy |
3.7 mi |
28:20 |
7:36 |
![](/images/view.gif) |
10/16/2018 |
Run |
|
Easy |
2.4 mi |
21:30 |
8:58 |
![](/images/view.gif) |
11/8/2018 |
Run |
|
Easy |
4.3 mi |
34:43 |
8:11 |
![](/images/view.gif) |
11/9/2018 |
Run |
|
Easy |
2.2 mi |
17:35 |
8:00 |
![](/images/view.gif) |
11/16/2018 |
Run |
|
Easy |
3.0 mi |
23:46 |
7:56 |
![](/images/view.gif) |
4/23/2019 |
Run |
|
Easy |
3.0 mi |
23:51 |
7:58 |
![](/images/view.gif) |
4/29/2019 |
Run |
|
Easy |
3.0 mi |
23:23 |
7:48 |
![](/images/view.gif) |
5/14/2019 |
Run |
|
Easy |
3.4 mi |
26:24 |
7:46 |
![](/images/view.gif) |
7/8/2019 |
Run |
|
Easy |
2.4 mi |
19:19 |
8:03 |
![](/images/view.gif) |
7/9/2019 |
Run |
|
Easy |
2.4 mi |
18:04 |
7:32 |
![](/images/view.gif) |
7/10/2019 |
Run |
|
Easy |
2.7 mi |
21:40 |
8:02 |
![](/images/view.gif) |
7/11/2019 |
Run |
|
Easy |
2.4 mi |
18:04 |
7:40 |
![](/images/view.gif) |
7/12/2019 |
Run |
|
Easy |
1.0 mi |
8:04 |
8:00 |
![](/images/view.gif) |
7/13/2019 |
Run |
|
Easy |
2.6 mi |
19:53 |
7:43 |
![](/images/view.gif) |
7/15/2019 |
Run |
|
Easy |
3.0 mi |
23:22 |
7:42 |
![](/images/view.gif) |
7/16/2019 |
Run |
|
Easy |
2.7 mi |
20:24 |
7:39 |
![](/images/view.gif) |
7/17/2019 |
Run |
|
Easy |
2.0 mi |
15:09 |
7:30 |
![](/images/view.gif) |
7/27/2019 |
Run |
|
Easy |
3.0 mi |
22:38 |
7:32 |
![](/images/view.gif) |
7/29/2019 |
Run |
|
Easy |
2.3 mi |
17:17 |
7:31 |
![](/images/view.gif) |
7/30/2019 |
Run |
|
Easy |
2.4 mi |
18:15 |
7:29 |
![](/images/view.gif) |
7/31/2019 |
Run |
|
Easy |
2.1 mi |
15:29 |
7:23 |
![](/images/view.gif) |
8/4/2019 |
Run |
|
Easy |
2.9 mi |
20:39 |
7:15 |
![](/images/view.gif) |
8/5/2019 |
Run |
|
Easy |
3.3 mi |
23:08 |
7:08 |
![](/images/view.gif) |
8/6/2019 |
Run |
|
Easy |
2.1 mi |
15:24 |
7:31 |
![](/images/view.gif) |
8/7/2019 |
Run |
|
Easy |
2.4 mi |
18:10 |
7:36 |
![](/images/view.gif) |
8/8/2019 |
Run |
|
Easy |
2.0 mi |
14:35 |
7:11 |
![](/images/view.gif) |
8/10/2019 |
Run |
|
Easy |
2.6 mi |
18:40 |
7:06 |
![](/images/view.gif) |
8/11/2019 |
Run |
|
Easy |
4.0 mi |
29:53 |
7:24 |
![](/images/view.gif) |
8/14/2019 |
Run |
|
Easy |
3.2 mi |
23:09 |
7:13 |
![](/images/view.gif) |
8/15/2019 |
Run |
|
Easy |
2.0 mi |
14:14 |
7:01 |
![](/images/view.gif) |
8/16/2019 |
Run |
|
Easy |
3.3 mi |
22:54 |
6:57 |
![](/images/view.gif) |
8/18/2019 |
Run |
|
Easy |
3.7 mi |
27:43 |
7:27 |
![](/images/view.gif) |
8/21/2019 |
Run |
|
Easy |
2.0 mi |
14:52 |
7:18 |
![](/images/view.gif) |
8/22/2019 |
Run |
|
Easy |
2.1 mi |
14:26 |
6:59 |
![](/images/view.gif) |
8/23/2019 |
Run |
|
Easy |
2.0 mi |
14:46 |
7:17 |
![](/images/view.gif) |
8/24/2019 |
Run |
|
Easy |
5.7 mi |
43:41 |
7:44 |
![](/images/view.gif) |
8/25/2019 |
Run |
|
Easy |
4.0 mi |
29:07 |
7:14 |
![](/images/view.gif) |
8/25/2019 |
Run |
|
Easy |
2.7 mi |
19:41 |
7:24 |
![](/images/view.gif) |
8/27/2019 |
Run |
|
Easy |
2.3 mi |
16:55 |
7:18 |
![](/images/view.gif) |
8/28/2019 |
Run |
|
Easy |
2.6 mi |
18:17 |
7:08 |
![](/images/view.gif) |
9/10/2019 |
Run |
|
Easy |
2.2 mi |
15:47 |
7:05 |
![](/images/view.gif) |
9/13/2019 |
Run |
|
Easy |
2.6 mi |
18:51 |
7:15 |
![](/images/view.gif) |
9/16/2019 |
Run |
|
Easy |
2.0 mi |
14:41 |
7:15 |
![](/images/view.gif) |
9/17/2019 |
Run |
|
Easy |
2.0 mi |
14:21 |
7:05 |
![](/images/view.gif) |
9/18/2019 |
Run |
|
Easy |
3.3 mi |
24:23 |
7:19 |
![](/images/view.gif) |
9/20/2019 |
Run |
|
Easy |
3.6 mi |
24:27 |
6:50 |
![](/images/view.gif) |
9/22/2019 |
Run |
|
Easy |
2.2 mi |
15:35 |
7:15 |
![](/images/view.gif) |
9/23/2019 |
Run |
|
Easy |
2.0 mi |
15:02 |
7:25 |
![](/images/view.gif) |
9/24/2019 |
Run |
|
Easy |
2.0 mi |
14:41 |
7:16 |
![](/images/view.gif) |
9/25/2019 |
Run |
|
Easy |
4.0 mi |
29:21 |
7:16 |
![](/images/view.gif) |
9/26/2019 |
Run |
|
Easy |
2.0 mi |
14:14 |
7:01 |
![](/images/view.gif) |
9/28/2019 |
Run |
|
Easy |
2.5 mi |
18:31 |
7:18 |
![](/images/view.gif) |
9/29/2019 |
Run |
|
Easy |
2.6 mi |
18:49 |
7:10 |
![](/images/view.gif) |
9/30/2019 |
Run |
|
Easy |
2.5 mi |
18:20 |
7:29 |
![](/images/view.gif) |
10/1/2019 |
Run |
|
Easy |
3.2 mi |
23:29 |
7:25 |
![](/images/view.gif) |
10/2/2019 |
Run |
|
Easy |
3.2 mi |
23:29 |
7:22 |
![](/images/view.gif) |
10/3/2019 |
Run |
|
Easy |
3.4 mi |
24:49 |
7:24 |
![](/images/view.gif) |
10/4/2019 |
Run |
|
Easy |
3.1 mi |
21:57 |
7:07 |
![](/images/view.gif) |
10/5/2019 |
Run |
|
Easy |
5.6 mi |
38:43 |
6:58 |
![](/images/view.gif) |
10/6/2019 |
Run |
|
Easy |
3.1 mi |
21:38 |
7:06 |
![](/images/view.gif) |
10/7/2019 |
Run |
|
Easy |
2.2 mi |
15:49 |
7:08 |
![](/images/view.gif) |
10/8/2019 |
Run |
|
Easy |
2.2 mi |
15:26 |
6:58 |
![](/images/view.gif) |
10/9/2019 |
Run |
|
Easy |
3.1 mi |
23:09 |
7:24 |
![](/images/view.gif) |
10/10/2019 |
Run |
|
Easy |
2.6 mi |
19:26 |
7:24 |
![](/images/view.gif) |
10/11/2019 |
Run |
|
Easy |
4.1 mi |
29:19 |
7:11 |
![](/images/view.gif) |
10/13/2019 |
Run |
|
Easy |
6.6 mi |
47:25 |
7:12 |
![](/images/view.gif) |
10/14/2019 |
Run |
|
Easy |
4.3 mi |
30:26 |
7:10 |
![](/images/view.gif) |
|