Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/12/2019 Run   Easy 1.0 mi 8:04 8:00 7/17/2019 Run   Easy 2.0 mi 15:09 7:30 9/24/2019 Run   Easy 2.0 mi 14:41 7:16 8/8/2019 Run   Easy 2.0 mi 14:35 7:11 8/15/2019 Run   Easy 2.0 mi 14:14 7:01 8/23/2019 Run   Easy 2.0 mi 14:46 7:17 9/16/2019 Run   Easy 2.0 mi 14:41 7:15 9/17/2019 Run   Easy 2.0 mi 14:21 7:05 9/23/2019 Run   Easy 2.0 mi 15:02 7:25 9/26/2019 Run   Easy 2.0 mi 14:14 7:01 8/21/2019 Run   Easy 2.0 mi 14:52 7:18 8/6/2019 Run   Easy 2.1 mi 15:24 7:31 8/22/2019 Run   Easy 2.1 mi 14:26 6:59 10/31/2019 Run   Easy 2.1 mi 13:32 6:33 10/21/2019 Run   Easy 2.1 mi 13:36 6:33 7/31/2019 Run   Easy 2.1 mi 15:29 7:23 9/22/2019 Run   Easy 2.2 mi 15:35 7:15 11/9/2018 Run   Easy 2.2 mi 17:35 8:00 10/7/2019 Run   Easy 2.2 mi 15:49 7:08 10/8/2019 Run   Easy 2.2 mi 15:26 6:58 9/10/2019 Run   Easy 2.2 mi 15:47 7:05 7/16/2018 Run   Easy 2.2 mi 16:22 7:19 7/6/2018 Run   Easy 2.3 mi 17:52 7:57 7/29/2019 Run   Easy 2.3 mi 17:17 7:31 11/19/2019 Run   Easy 2.3 mi 15:45 6:50 8/27/2019 Run   Easy 2.3 mi 16:55 7:18 7/11/2019 Run   Easy 2.4 mi 18:04 7:40 8/7/2019 Run   Easy 2.4 mi 18:10 7:36 10/16/2018 Run   Easy 2.4 mi 21:30 8:58 7/8/2019 Run   Easy 2.4 mi 19:19 8:03 7/9/2019 Run   Easy 2.4 mi 18:04 7:32 6/8/2018 Run   Easy 2.4 mi 19:57 8:13 7/30/2019 Run   Easy 2.4 mi 18:15 7:29 9/30/2019 Run   Easy 2.5 mi 18:20 7:29 2/15/2017 Run   Easy 2.5 mi 19:01 7:37 2/17/2017 Run   Easy 2.5 mi 18:41 7:29 9/28/2019 Run   Easy 2.5 mi 18:31 7:18 8/28/2019 Run   Easy 2.6 mi 18:17 7:08 7/13/2019 Run   Easy 2.6 mi 19:53 7:43 3/27/2018 Run Treadmill Easy 2.6 mi 20:05 7:44 9/13/2019 Run   Easy 2.6 mi 18:51 7:15 8/10/2019 Run   Easy 2.6 mi 18:40 7:06 9/29/2019 Run   Easy 2.6 mi 18:49 7:10 10/10/2019 Run   Easy 2.6 mi 19:26 7:24 2/23/2017 Run   Easy 2.7 mi 19:49 7:28 8/25/2019 Run   Easy 2.7 mi 19:41 7:24 7/16/2019 Run   Easy 2.7 mi 20:24 7:39 7/10/2019 Run   Easy 2.7 mi 21:40 8:02 5/17/2018 Run Treadmill Easy 2.8 mi 20:30 7:28 8/4/2019 Run   Easy 2.9 mi 20:39 7:15 8/1/2017 Run   Easy 2.9 mi 21:36 7:27 7/11/2017 Run   Easy 3.0 mi 22:43 7:35 7/18/2017 Run Treadmill Easy 3.0 mi 22:27 7:29 8/18/2017 Run Treadmill Easy 3.0 mi 22:14 7:25 9/20/2017 Run Treadmill Easy 3.0 mi 22:32 7:31 2/22/2018 Run Treadmill Easy 3.0 mi 23:33 7:51 5/21/2018 Run Treadmill Easy 3.0 mi 22:58 7:40 5/23/2018 Run Treadmill Easy 3.0 mi 22:21 7:27 7/24/2018 Run   Easy 3.0 mi 22:24 7:28 11/16/2018 Run   Easy 3.0 mi 23:46 7:56 4/23/2019 Run   Easy 3.0 mi 23:51 7:58 4/29/2019 Run   Easy 3.0 mi 23:23 7:48 7/27/2019 Run   Easy 3.0 mi 22:38 7:32 12/11/2019 Run   Easy 3.0 mi 21:13 7:02 7/15/2019 Run   Easy 3.0 mi 23:22 7:42 10/22/2019 Run   Easy 3.0 mi 22:02 7:15 10/6/2019 Run   Easy 3.1 mi 21:38 7:06 10/28/2019 Run   Easy 3.1 mi 21:21 7:01 10/4/2019 Run   Easy 3.1 mi 21:57 7:07 10/16/2019 Run   Easy 3.1 mi 22:48 7:23 10/26/2019 Run   Easy 3.1 mi 21:48 7:04 11/9/2019 Run   Easy 3.1 mi 21:07 6:49 11/24/2016 Run   Race 5.0 km 19:52 6:24 10/9/2019 Run   Easy 3.1 mi 23:09 7:24 5/20/2017 Run   Easy 3.1 mi 25:07 8:00 11/3/2019 Run   Easy 3.1 mi 21:55 6:59 10/23/2019 Run   Easy 3.2 mi 22:24 7:07 10/24/2019 Run   Easy 3.2 mi 21:28 6:48 10/30/2019 Run   Easy 3.2 mi 22:39 7:11 10/1/2019 Run   Easy 3.2 mi 23:29 7:25 10/29/2019 Run   Easy 3.2 mi 21:23 6:44 10/2/2019 Run   Easy 3.2 mi 23:29 7:22 8/14/2019 Run   Easy 3.2 mi 23:09 7:13 11/5/2019 Run   Easy 3.2 mi 21:22 6:40 5/23/2017 Run   Easy 3.2 mi 24:44 7:41 7/23/2017 Run Treadmill Easy 3.2 mi 24:46 7:42 10/15/2019 Run   Easy 3.2 mi 23:14 7:13 8/5/2019 Run   Easy 3.3 mi 23:08 7:08 8/16/2019 Run   Easy 3.3 mi 22:54 6:57 9/18/2019 Run   Easy 3.3 mi 24:23 7:19 11/6/2019 Run   Easy 3.3 mi 23:48 7:08 10/3/2019 Run   Easy 3.4 mi 24:49 7:24 11/4/2019 Run   Easy 3.4 mi 23:20 6:55 5/14/2019 Run   Easy 3.4 mi 26:24 7:46 7/13/2017 Run   Easy 3.5 mi 26:38 7:37 7/19/2017 Run Treadmill Easy 3.5 mi 25:57 7:25 7/21/2017 Run Treadmill Easy 3.5 mi 26:17 7:31 9/6/2017 Run Treadmill Easy 3.5 mi 25:51 7:24 4/17/2018 Run   Easy 3.5 mi 27:34 7:53 9/20/2019 Run   Easy 3.6 mi 24:27 6:50