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Summary
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Run: Easy
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1/30/2008
Date
10:15 PM
Time
6 km
Distance
30:40
Duration
5:07 km
Pace
Equipment
ASICS Gel-1120
Health
Weight
83 kg
kilojoules
2160
Weather
Temperature
27 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Run to Russo's 10 k
Notes
only ran to norman street. very hot and humid
Comments
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