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Run: Medium long Previous Next

3/15/2018

Date

5:06 AM

Time

22.2 km

Distance

1:54:34

Duration

5:11 km

Pace

Equipment

Mizuno Wave Inspire 14 (Blue)

Health

Weight74.5 kg

Avg HR157 bpm

Max HR244 bpm

kilojoules7161

Weather

Temperature21 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course20 km alfords point

Comments