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Run: Recovery Previous Next

9/12/2017

Date

11:09 AM

Time

8.1 km

Distance

47:22

Duration

5:51 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Blue)

Health

Weight75.5 kg

Avg HR185 bpm

Max HR238 bpm

kilojoules2653

Weather

Temperature15 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8 km alfords point

Comments