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Run: Long Previous Next

3/24/2019

Date

7:10 AM

Time

32.2 km

Distance

2:39:09

Duration

4:57 km

Pace

Equipment

Mizuno Wave Horizon 2 (# 2)

Health

Weight72.8 kg

Avg HR141 bpm

Max HR177 bpm

kilojoules10162

Weather

Temperature23 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course32 km with 12 10 and 10 behind the school

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