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Run: Recovery Previous Next

11/9/2016

Date

6:42 AM

Time

12.2 km

Distance

1:08:37

Duration

5:39 km

Pace

Equipment

Mizuno Wave Sayonara 4

Health

Weight78.2 kg

Avg HR119 bpm

Max HR144 bpm

kilojoules4121

Weather

Temperature21 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course12 km alfords point

Comments