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Run: Recovery Previous Next

3/16/2018

Date

6:00 AM

Time

11.1 km

Distance

1:03:10

Duration

5:41 km

Pace

Equipment

Mizuno Wave Inspire 14 (Blue)

Health

Weight74.5 kg

Avg HR137 bpm

Max HR187 bpm

kilojoules3593

Weather

Temperature22 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments