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Run: Speedwork Previous Next

11/28/2017

Date

5:39 AM

Time

8.1 km

Distance

49:57

Duration

6:12 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Blue)

Health

Weight75.7 kg

Avg HR138 bpm

Max HR172 bpm

kilojoules2647

Weather

Temperature19 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursethe ridge athletic track

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