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Run: Long Previous Next

1/29/2017

Date

6:15 AM

Time

26.1 km

Distance

2:11:44

Duration

5:03 km

Pace

Equipment

Mizuno Wave Sayonara 4

Health

Weight76 kg

Avg HR150 bpm

Max HR177 bpm

kilojoules8607

Weather

Temperature24 C

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 8 8 alfords point

Comments