Run: Long Previous Next

10/3/2012

7:20 PM

16.3 km

1:22:20

5:03 km

Health

78.9 kg
5582

Weather

20 C

Ratings

8 / 10
7 / 10

Notes

celebrating 5000 km logged on runningahead, megan out with the hockey girls, mild night, why not? knee felt good took care to run lightly, and felt good all the way around, even added some new streets, and only 2 laps of coachwood. feeling great now.

Comments