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Run: Interval VO2 max Previous Next

8/30/2016

Date

1:25 PM

Time

5 km

Distance

28:30.92

Duration

5:43 km

Pace

Equipment

Mizuno Wave Inspire-12 (Blue)

Health

Weight78.2 kg

kilojoules1696

Weather

Temperature19 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to waratah park track and back

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