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Run: Recovery Previous Next

11/16/2017

Date

5:42 AM

Time

5.5 km

Distance

41:52

Duration

7:37 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Blue)

Health

Weight75.5 kg

Avg HR139 bpm

Max HR165 bpm

kilojoules1801

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course5 k alfords point

Comments