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Run: Medium long Previous Next

9/28/2016

Date

7:22 PM

Time

18.1 km

Distance

1:26:09

Duration

4:46 km

Pace

Equipment

Mizuno Wave Sayonara 4

Health

Weight78.2 kg

Avg HR157 bpm

Max HR213 bpm

kilojoules6143

Weather

Temperature16 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course18km behind the school mainly

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