Run: Medium long Previous Next

9/22/2009

8:30 PM

6 km

28:27

4:45 km

Health

79 kg
2056

Weather

18 C

Ratings

8 / 10
8 / 10

Notes

raining and lightening when I got home, so had dinner, but it cleared and so I went a bit later. Some issues with the water coming into the queenslander where the wood flooring is being stored so we will move it right inside soon I think. not a bad time because I definitely didnt push, the old not overstriding but reasonable tempo thing. Hardly puffing at the end. ps went the traditional way, down to illawong way first. oh and I forgot my glasses only realised about halfway round :-)

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