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Run: Recovery Previous Next

10/27/2017

Date

11:45 AM

Time

5.1 km

Distance

30:27

Duration

6:00 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Blue)

Health

Weight75.7 kg

Avg HR181 bpm

Max HR235 bpm

kilojoules1668

Weather

Temperature24 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course5 k alfords point

Comments