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Run: Medium long Previous Next

2/1/2017

Date

6:06 AM

Time

21.2 km

Distance

1:49:05

Duration

5:09 km

Pace

Equipment

Mizuno Wave Sayonara 4

Health

Weight76 kg

Avg HR141 bpm

Max HR202 bpm

kilojoules6989

Weather

Temperature21 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course8 8 5 alfords point

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