12/17/2012
1:12 PM
6 km
30:20
5:03 km
Mizuno Wave Inspire 8 (2nd pair)
Took it easy, maybe tried a bit harder coming back, but still sloooow. maybe I do need a rest, but felt fresh ish and no aches and pains, and it as a cool day, so maybe call it a rest/recovery run.