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Run: Recovery Previous Next

11/20/2014

Date

12:18 PM

Time

6.1 km

Distance

32:49

Duration

5:25 km

Pace

Equipment

Nike (LunarGlide 6)

Health

Weight77.6 kg

Avg HR132 bpm

Max HR161 bpm

kilojoules2043

Weather

Temperature28 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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