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Run: Medium long Previous Next

8/26/2015

Date

7:02 PM

Time

19.2 km

Distance

1:45:00

Duration

5:28 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (Silver)

Health

Weight78.5 kg

Avg HR112 bpm

Max HR140 bpm

kilojoules6544

Weather

Temperature14 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course19 km Alfords Point

Comments