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Summary
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Run: Tempo
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1/16/2016
Date
8:00 AM
Time
5 km
Distance
21:32
Duration
4:19 km
Pace
Equipment
Saucony guide 8
Health
Weight
80 kg
Avg HR
169 bpm
Max HR
211 bpm
kilojoules
1732
Weather
Temperature
18 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
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Course
Noosa parkrun
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