Run: LactateThreshold Previous Next

4/15/2016

6:18 AM

19.1 km

1:37:59

5:08 km

Equipment

ASICS Gel-Kayano 22

Health

76.9 kg
110 bpm
175 bpm
6378

Weather

18 C

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Training Plan Entry

Threshold

19 km

19 with 11 @ 15k to HM pace

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help