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Run: Recovery Previous Next

11/10/2014

Date

12:35 PM

Time

6.1 km

Distance

32:41

Duration

5:23 km

Pace

Equipment

Mizuno Wave Inspire-10 (Yellow)

Health

Weight78.7 kg

Avg HR134 bpm

Max HR176 bpm

kilojoules2079

Weather

Temperature25 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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