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Summary
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Run: Easy
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12/31/2007
Date
6:00 PM
Time
6 km
Distance
30:53
Duration
5:09 km
Pace
Equipment
ASICS Gel-1120
Health
Weight
83 kg
kilojoules
2160
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Illawong-menai high
Notes
bit hotter than yesterday, with Ben too.
Comments
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