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Run: Recovery Previous Next

9/3/2015

Date

12:41 PM

Time

6.1 km

Distance

34:37

Duration

5:39 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (Silver)

Health

Weight78.4 kg

Avg HR112 bpm

Max HR141 bpm

kilojoules2088

Weather

Temperature15 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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