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Run: Recovery Previous Next

9/16/2017

Date

4:24 PM

Time

8.1 km

Distance

45:21

Duration

5:36 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Blue)

Health

Weight75.5 kg

Avg HR188 bpm

Max HR222 bpm

kilojoules2653

Weather

Temperature15 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8 km alfords point

Comments