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Run: Recovery Previous Next

3/27/2015

Date

6:50 PM

Time

10.1 km

Distance

56:55

Duration

5:39 km

Pace

Equipment

Nike (LunarGlide 6)

Health

Weight77.8 kg

Avg HR122 bpm

Max HR155 bpm

kilojoules3402

Weather

Temperature22 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments