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Run: Recovery Previous Next

10/18/2017

Date

7:56 AM

Time

8.1 km

Distance

45:21

Duration

5:39 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Blue)

Health

Weight75.7 kg

Avg HR169 bpm

Max HR210 bpm

kilojoules2643

Weather

Temperature22 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8 k alfords point

Comments