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Run: Long Previous Next

1/4/2015

Date

7:07 AM

Time

32.2 km

Distance

2:45:04

Duration

5:08 km

Pace

Equipment

Nike (LunarGlide 6)

Health

Weight79 kg

Avg HR136 bpm

Max HR168 bpm

kilojoules11041

Weather

Temperature26 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course3 laps to lights

Comments