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Run: Recovery Previous Next

2/25/2016

Date

7:56 PM

Time

9.5 km

Distance

55:59

Duration

5:53 km

Pace

Equipment

Saucony guide 8

Health

Weight78.4 kg

Avg HR119 bpm

Max HR131 bpm

kilojoules3241

Weather

Temperature31 C

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments