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Run: Tempo Previous Next

10/20/2016

Date

7:32 PM

Time

3.1 km

Distance

12:32

Duration

4:05 km

Pace

Equipment

Mizuno Wave Sayonara 4

Health

Weight78.2 kg

Avg HR188 bpm

Max HR209 bpm

kilojoules1041

Weather

Temperature18 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Coursethe ridge athletic track

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