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Run: Recovery Previous Next

5/7/2015

Date

7:00 AM

Time

10.3 km

Distance

58:15

Duration

5:39 km

Pace

Equipment

Mizuno Wave Inspire 11 (Blue)

Health

Weight78 kg

Avg HR121 bpm

Max HR165 bpm

kilojoules3495

Weather

Temperature9 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments