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Run: Recovery Previous Next

3/23/2015

Date

7:04 AM

Time

10 km

Distance

59:09

Duration

5:55 km

Pace

Equipment

Nike (LunarGlide 6)

Health

Weight78 kg

Avg HR109 bpm

Max HR131 bpm

kilojoules3390

Weather

Temperature18 C

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments