Notes
Wow that was hard, we had a nice easy night with fish and chips, played tennis, and I ran after tennis, during the day we went for a walk around the headland at noosa and the girls swam at a small beach. had an icecream, watched a bush turkey attack, and so forth. this morning sharlene arrived and we played tennis around 10am. Lazing about now, the girls went to the pool, i am writing this in the games room, the computer is much better this year! looking at the splits I am amazed i was going 4.38 or 4.39 at times, it felt horrible after I heated up after half way or so! thank god for some shade here and there but i was really hot! i had two gatorades or powerades aftewards which helped a lot :-)