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Run: Interval VO2 max Previous Next

12/4/2014

Date

1:13 PM

Time

4.8 km

Distance

27:38

Duration

5:48 km

Pace

Equipment

Mizuno Wave Inspire 10 (Blue)

Health

Weight78 kg

Avg HR121 bpm

Max HR158 bpm

kilojoules1614

Weather

Temperature28 C

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to waratah park track and back

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