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Run: Long Previous Next

4/3/2016

Date

4:23 PM

Time

26.1 km

Distance

2:14:30

Duration

5:10 km

Pace

Equipment

ASICS Gel-Kayano 22

Health

Weight77.2 kg

Avg HR124 bpm

Max HR165 bpm

kilojoules8730

Weather

Temperature22 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course1 lap to lights, lots of golden car, then alfos 8k

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