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Run: Recovery Previous Next

4/30/2016

Date

4:35 PM

Time

9.1 km

Distance

49:53

Duration

5:30 km

Pace

Equipment

Mizuno Wave Inspire-12 (Blue)

Health

Weight77.3 kg

Avg HR89 bpm

Max HR125 bpm

kilojoules3041

Weather

Temperature25 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8 km alfords point

Comments