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Run: Recovery Previous Next

1/15/2015

Date

8:30 AM

Time

8.1 km

Distance

44:47

Duration

5:31 km

Pace

Equipment

Nike (LunarGlide 6)

Health

Weight78.5 kg

Avg HR115 bpm

Max HR131 bpm

kilojoules2765

Weather

Temperature25 C

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Splits
Graphs
Map

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Coursenoosa bus station and back via servo

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