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Summary
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Run: Recovery
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1/20/2016
Date
9:34 AM
Time
6.5 km
Distance
45:03
Duration
6:57 km
Pace
Equipment
Saucony guide 8
Health
Weight
80 kg
Avg HR
105 bpm
Max HR
120 bpm
kilojoules
2252
Weather
Temperature
25 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
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Course
park and mangroves
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