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Run: Interval VO2 max Previous Next

10/26/2016

Date

7:11 PM

Time

13.3 km

Distance

1:13:52

Duration

5:35 km

Pace

Equipment

Mizuno Wave Sayonara 4

Health

Weight78.2 kg

Avg HR140 bpm

Max HR199 bpm

kilojoules4494

Weather

Temperature26 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course12 km alfords point

Comments