Run: Recovery Previous Next

4/28/2016

7:05 PM

12.1 km

1:09:20

5:45 km

Equipment

ASICS Gel-Kayano 22

Health

77.3 kg
115 bpm
132 bpm
4044

Weather

18 C

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs
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Training Plan Entry

Recovery

12 km

6 x 1200@ 5k pace 50 to 90% recovery

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